4 articles
Vitamin D genuinely matters for the hair follicle — and deficiency is linked to several kinds of hair loss. But the honest message is narrower than the supplement aisle implies: correct a measured deficiency, don't megadose, and don't expect vitamin D to regrow hair if your levels are already fine.
Pregnancy usually makes hair thicker, not thinner — rising estrogen keeps more follicles in the growth phase. So losing hair during pregnancy is a signal worth investigating: iron, thyroid, or a telogen-effluvium trigger. Here is what it means and what is safe to do.
Telogen effluvium is sudden, diffuse hair shedding that follows a trigger by two to three months. It is alarming, common, and — unlike pattern hair loss — almost always reversible. Here is how to recognise it, what causes it, and what actually helps.
Why it's happening, when it stops, and what you can safely do while breastfeeding. Includes the postpartum-specific blood panel — and an honest note on whether 'PPTE' is even a real diagnosis.